Yoga
Cosmic Flow
Date & time
Sun, Aug 9 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. You link one pose to the next until the sequence carries you and you stop counting. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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