Yoga
Floating Sound Bath - Slumber Soundscape (R)
Date & time
Tue, Oct 20 at 8:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. You work harder than a stretch and softer than a workout, and both halves feel earned. It ends before you want it to, which is the correct length for anything.
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