Yoga
Anahata Flow and Restore
Anahata Hot Yoga and Wellness Center★ 4.9 (63)
Felton
Sun, Aug 9 at 11:00 AM
Yoga
Anahata Vinyasa Flow - Hot
Date & time
Sun, Oct 4 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You push a little past comfortable, back off, and push again, and that is where it happens. Week one you could not do it, and now it is your warm-up. Show-off.
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