Yoga
Warm Yin Yoga
Date & time
Thu, Oct 15 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Something that needed thinking about at the start is just happening by the end.
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