Yoga
Gentle Hatha Flow
Date & time
Sat, Aug 8 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The version of you that walked in nervous is not the one who walks out.
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