Willow Street Yoga Center · Takoma Park, MD
Next session
10:00 AM
Duration
1 hr
Difficulty
Beginner
Price
$25
A slow, careful yoga class designed for students who want a low-intensity practice, are returning from injury or illness, or are new to yoga and want a gradual introduction to the postures and principles of the practice without the physical demands of a vinyasa or power class. The instructor offers multiple variations for every posture and works individually with students to ensure the practice is safe and supportive. Props are provided and no prior experience is needed.