Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Slow Flow - 1
Date & time
Tue, Sep 29 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. The version of you that walked in nervous is not the one who walks out.
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