Yoga
Silks Yoga
Date & time
Wed, Sep 16 at 5:45 PM
Duration
45 min
Difficulty
All Levels
About this class
Your grip gives out before your nerve does, which surprises most people. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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