Yoga
Self-Care Saturdays: Women’s Restorative Pelvic Release and Hip Health
Mota Thai Yoga★ 4.6 (19)
Ann Arbor
Sat, Aug 8 at 11:00 AM
Yoga
Donation Morning Yoga
Date & time
Sat, Aug 8 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. The floor sequence at the end undoes whatever your desk chair did to you all week. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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