Yoga
Good Hot Vinyasa
Date & time
Thu, Sep 3 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. You hold that pose a beat longer than feels reasonable, and somehow it works. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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