YogaMulti-week course
Good Ashtanga Primary Series
Date & time
Sun, Aug 9 at 8:00 AM
Duration
2 hrs
Difficulty
All Levels
Price
$35
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. It runs as a series, so it builds week to week. There is a wobble in every balance and a small victory the moment you stop fighting it. You will be sore tomorrow and weirdly delighted about it.
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