Pilates & Barre
Community Class: Pilates Equipment - Teacher's Choice (L1)
Contrology Studio★ 5.0 (48)
Louisville
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Reformer: Awake & Align (L1)
Date & time
Wed, Sep 9 at 7:30 AM
Difficulty
All Levels
Price
$42
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The spring or the barre gives you something to work against, and it does not negotiate. You catch yourself running the movement again on the walk home.
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