Pilates & Barre
Community Class: Pilates Equipment - Teacher's Choice (L1)
Contrology Studio★ 5.0 (48)
Louisville
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Reformer Reset (L2)
Date & time
Mon, Aug 10 at 9:00 AM
Difficulty
All Levels
Price
$42
About this class
The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. The range of movement is tiny and somehow that is exactly what makes it hard. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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