Pilates & Barre
Pilates Reformer - Restore & Lengthen
Date & time
Thu, Aug 27 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Small, precise, and unreasonably effective for how little you appear to be moving. You surprise yourself at least once, and that is the part you tell people about later.
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