Yoga
Warm Infrared Vinyasa Flow
Date & time
Sat, Aug 8 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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