Tai Chi & Qigong
Tai-Chi: Qi Gong
Date & time
Thu, Oct 1 at 1:00 PM
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. You slow everything right down, and the calm tags along afterward. You will find yourself doing a bit of it while the kettle boils.
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