Yoga
H.I.I.T. It
Date & time
Wed, Aug 12 at 10:00 AM
Difficulty
All Levels
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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