Yoga
Yin 75
Date & time
Wed, Oct 28 at 5:00 PM
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Your body is tired, your head is clear, and that trade always feels worth it.
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