Yoga
Hot Vinyasa 60
Date & time
Fri, Aug 7 at 6:30 PM
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You will wobble, laugh, and go again, which is the whole method. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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