Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
In Studio Vinyasa Flow
Date & time
Wed, Sep 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. At some point you stop performing the pose and just occupy it, and that is when it works. Week one you could not do it, and now it is your warm-up. Show-off.
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