Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Long, Slow, Deep
Date & time
Sun, Nov 8 at 11:00 AM
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. The last five minutes are the ones you would skip and the ones you actually needed. You will be sore tomorrow and weirdly delighted about it.
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