Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Flow to Restore
Date & time
Tue, Nov 3 at 6:30 PM
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Somewhere around the third pose your to-do list goes quiet and stays there. You surprised yourself at least once, and that small proof is what brings you back.
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