Meditation
Restorative Yin
Date & time
Tue, Oct 13 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The room gets quiet enough that you can hear yourself deciding not to fidget. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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