Yoga
Hatha 26 (75-Minute)
Date & time
Sun, Aug 30 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. At some point you stop performing the pose and just occupy it, and that is when it works. You will find yourself doing a bit of it while the kettle boils.
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