Yoga
Rise and Shine
Date & time
Wed, Aug 26 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. Your breath gets slower without you deciding to slow it, which is most of the point. You get the specific satisfaction of a body doing what it was just told.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.