Yoga
Yoga for the Queer and Trans Community (Sliding Scale)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Fri, Aug 7 at 6:30 PM
Yoga
Flow and Reset
Date & time
Tue, Sep 29 at 12:00 PM
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You push a little past comfortable, back off, and push again, and that is where it happens. It ends before you want it to, which is the correct length for anything.
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