Aerial Arts
Trifecta Pole: Conditioning, Skills, Stretch (All Levels)
Peace in Movement★ 5.0 (40)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:00 AM
Yoga
All Levels Vinyasa Flow Yoga
Date & time
Sat, Aug 29 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. A slow count, a warm room, and an hour that belongs to nobody else. You will be warm, slightly out of breath, and better at it than when you walked in.
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