Yoga
In-Studio Vinyasa & Yoga Nidra
Columbia City Yoga★ 4.9 (30)
Seattle · Rainier Valley
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Prenatal Yoga
Date & time
Tue, Sep 29 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Balance arrives, leaves, and comes back, all within the same pose. It stops feeling like a class and starts feeling like something you do, usually around week four.
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