Yoga
Hot Vinyasa Flow Yoga
Date & time
Sat, Aug 8 at 10:15 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
It is an hour of small corrections that add up to standing differently on the way out. At some point you stop performing the pose and just occupy it, and that is when it works. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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