Esh Circus Arts · Somerville, MA
Date & time
TBD
5:30 PM
Duration
1 hr
All Levels
Price
$22
This class is designed to build the strength, mobility, and body awareness needed to progress safely in aerial arts disciplines such as silks, hoop, and rope. Students work through targeted exercises focusing on grip strength, shoulder stability, core engagement, and hip flexibility using mats, resistance bands, and low apparatus. Whether you are new to aerial or looking to break through a plateau, this class provides the physical foundation to train more effectively and reduce injury risk.
About the studio
Esh Circus Arts44 Park St, Somerville, MA 02143 · Somerville, MA
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Aerial Conditioning and Flexibility runs for 1 hour.
This class is open to all skill levels, from first-timers to those with some experience.
No prior experience needed. Most people attending are complete beginners.
Aerial Conditioning and Flexibility is priced at $22. Book directly through the studio's website.
44 Park St, Somerville, MA 02143, Somerville, MA
$22