Yoga
Restore + Nidra
Date & time
Mon, Sep 21 at 7:30 PM
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You breathe into the tight spots, and by the end they have quietly let go. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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