Yoga
Flow Down 75
Date & time
Sun, Aug 9 at 10:30 AM
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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