Yoga
Morning Hatha: Root to Rise
Dayaalu Center★ 4.8 (23)
Bainbridge Island · Winslow
Sun, Aug 9 at 8:30 AM
Yoga
Good Morning Flow with Francie - In-Studio
Date & time
Mon, Oct 5 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. The hardest part really was just walking in the first time.
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