Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Power Flow
Date & time
Tue, Aug 18 at 6:00 PM
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave able to do one specific thing you could not do when you walked in.
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