Yoga
Power Hour (Heated)
Date & time
Fri, Oct 23 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The room is quiet enough that your own breath is the loudest thing in it. You leave able to do one specific thing you could not do when you walked in.
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