Meditation
(Earth) New Ytt Graduate Class
Date & time
Sat, Sep 12 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room gets quiet enough that you can hear yourself deciding not to fidget. You are not trying to empty your head, which is a relief once somebody says it out loud. You will be warm, slightly out of breath, and better at it than when you walked in.
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