Next session
Sun, Jun 28
9:30 AM
Duration
1 hr
Difficulty
Beginner
This Sunday morning class at The Dance Complex on Massachusetts Ave combines deep floor stretching with core and leg strengthening exercises drawn from modern dance conditioning. It's an ideal way to open the body before or after a weekend of activity, and works well alongside other dance or fitness classes. The class is open to all levels and runs as a drop-in session.
536 Massachusetts Ave, Cambridge, MA 02139