Sunday Dance Church: Movement and Music

About this class

Dance Church at The Dance Complex is a Sunday morning drop-in class that blends freestyle movement, guided prompts, and great music to create an accessible and joyful dance experience for adults of all backgrounds. There's no set choreography; instead, participants move at their own pace through a structured but free-form class that feels more like a dance party than a workout. The session runs 90 minutes and is open to everyone regardless of experience.