Yoga
Hot Yoga - Yin and Yang (R)
Date & time
Sun, Oct 4 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The thing that looked impossible at the start is just a thing you can do now.
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