Yoga
Heated Sculpt & Flow
Date & time
Thu, Aug 13 at 6:30 AM
Duration
50 min
Difficulty
All Levels
Price
$29
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. You hold a shape that felt impossible on week one and barely notice you are doing it now. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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