Yoga
Yin Yoga with Sound Bath Savasana
Date & time
Fri, Aug 28 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Everyone is at a different level and nobody is watching you, which frees you up considerably. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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