DIY Workshops
Flow & Restore
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. There is a satisfying pile of offcuts by the end and it is proof of something. It comes home in your hands, still a little warm from the effort, and you are not putting it down.
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