Pilates & Barre
O2 Yin
Date & time
Wed, Aug 26 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You will find muscles you had no filed paperwork on. You surprised yourself at least once, and that small proof is what brings you back.
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