Pilates & Barre
Community Class: Pilates Equipment - Teacher's Choice (L1)
Contrology Studio★ 5.0 (48)
Louisville
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Reformer: Strong + Aligned (L1)
Date & time
Mon, Nov 16 at 1:00 PM
Difficulty
All Levels
Price
$42
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You spend a lot of time holding almost still and it is nothing like resting. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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