Yoga
Prenatal Yoga (In-Studio)
Date & time
Wed, Sep 16 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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