Yoga
Healthy Backs All Levels
Date & time
Sat, Aug 8 at 8:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
The hard bit is not the shape, it is staying in it for one breath longer than you fancied. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will be better at it leaving than arriving, which is all you can ask.
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