Yoga
Therapeutic Yoga QiGong
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Wed, Aug 12 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. The room is quiet enough that your own breath is the loudest thing in it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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