Yoga
Art of Alignment: Fun Binds and Twists
Date & time
Sun, Oct 11 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You work harder than a stretch and softer than a workout, and both halves feel earned. Your body remembers it tomorrow, in the good way.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.