Yoga
Nooner Special - In Studio Slow Flow & Yin
Date & time
Tue, Oct 6 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You link one pose to the next until the sequence carries you and you stop counting. You go home tired in the good way and quietly pleased with yourself.
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