Yoga
Gentle Yoga and Neurogenic Tremoring (In-Studio)
Date & time
Tue, Oct 13 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Tomorrow you will find a muscle you had never been formally introduced to.
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